Uploaded September 2018 | Updated September 2026, 1 hour ago
Joanne Greco-Fiore - Keeping A Food Journal
Joanne Greco-Fiore of the Scarborough Health Network encourages many of her patients to keep a food journal.
What is a food journal? It’s a log of everything you eat throughout the day, from something as small as a single almond to a meal as big as an entire steak dinner.
You keep notes of what you ate and when you ate it. This helps patients realize just how much they are eating throughout the day, and it can also help explain why their eating habits are the way they are.
Watch this video to learn more about the benefits of keeping a food journal.
The Scarborough Health Network has sponsored the creation of over a hundred educational videos for type 2 diabetes and chronic kidney disease.
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In 2022, this YouTube channel was rebranded as Manitoba Moonshot.
The Manitoba Moonshot is a front-row seat watching one Canadian family trying to end type 2 diabetes.
This channel will highlight stories from the Lautt family, ask tough questions about access to health care for marginalized communities, and feature exclusive interviews with Canadians from all walks of life — especially those living with type 2 diabetes.
To learn more, go to:
manitobamoonshot.ca
Joanne Greco-Fiore - Keeping A Food Journal
Joanne Greco-Fiore of the Scarborough Health Network encourages many of her patients to keep a food journal.
What is a food journal? It’s a log of everything you eat throughout the day, from something as small as a single almond to a meal as big as an entire steak dinner.
You keep notes of what you ate and when you ate it. This helps patients realize just how much they are eating throughout the day, and it can also help explain why their eating habits are the way they are.
Watch this video to learn more about the benefits of keeping a food journal.
The Scarborough Health Network has sponsored the creation of over a hundred educational videos for type 2 diabetes and chronic kidney disease.
━━━━━━━━━━
In 2022, this YouTube channel was rebranded as Manitoba Moonshot.
The Manitoba Moonshot is a front-row seat watching one Canadian family trying to end type 2 diabetes.
This channel will highlight stories from the Lautt family, ask tough questions about access to health care for marginalized communities, and feature exclusive interviews with Canadians from all walks of life — especially those living with type 2 diabetes.
To learn more, go to:
manitobamoonshot.ca
