Fitness First AU | KEEP FIT INTERESTING WITH BARRE @FitnessFirstAUS | Uploaded June 2019 | Updated October 2024, 1 day ago.
A challenging resistance and cardio workout using the Ballet Barre, therabands and balls to tone, lengthen and balance the body.

Try a Barre Attack class at Fitness First
https://www.fitnessfirst.com.au/find-a-class/barre-attack/

Download your free trial pass here
https://www.fitnessfirst.com.au/guest-passes/keep-fit-interesting/