Global Cycling NetworkHow fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐
⏱️ Timestamps ⏱️ 00:00 - Spin or Grind? The Thought Behind Both 02:27 - The Experiment - Low Cadence Effort 05:49 - High Cadence Effort 09:02 - Crunching The Numbers
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Do you prefer to spin to win or to slow things down and grind it out up those hills?
Watch more on GCN... 📹 Watch our Spinning Vs Grinding video here: youtu.be/FHtS5wk9-fY 📹 And another one here: youtu.be/X3jFDmeZyWU 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Issue - AGST A Grand Opening - Martin Landstrom Red Iris - Heyson Gnarly Knots - Jobii Cutie Pie - TAGE VIDUNDER - Ava Low No Weekend Plans - Sarah, the Illstrumentalist
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Is Spinning Gears Really Faster?Global Cycling Network2024-04-28 | How fast you turn those pedals is an important aspect to get right, especially when it comes to keeping those legs fresher for the latter stages of a ride. In this respect, is it better to spin to win or to grind it out? Bear with us... Conor is about to do some science 🔬 🧐
⏱️ Timestamps ⏱️ 00:00 - Spin or Grind? The Thought Behind Both 02:27 - The Experiment - Low Cadence Effort 05:49 - High Cadence Effort 09:02 - Crunching The Numbers
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Do you prefer to spin to win or to slow things down and grind it out up those hills?
Watch more on GCN... 📹 Watch our Spinning Vs Grinding video here: youtu.be/FHtS5wk9-fY 📹 And another one here: youtu.be/X3jFDmeZyWU 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Issue - AGST A Grand Opening - Martin Landstrom Red Iris - Heyson Gnarly Knots - Jobii Cutie Pie - TAGE VIDUNDER - Ava Low No Weekend Plans - Sarah, the Illstrumentalist
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Pro on a £100 bike VS the steepest climb we could find 0:00 Metrics: Max Stedman and the climb 0:37 The bike 1:42 The climb 3:58 Recap and Results 8:36 Did you get close to your PB? 9:33 Would you race on it? 10:37
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
What was your last PB on a climb? 🚵♂️
Tell us your experience in the comments! 💬
Watch more on GCN... 📹 Hank’s Toughest Challenge | Lands End John o' Groats Record Attempt 👉 youtu.be/iaXQlTZepf4?si=3PDejr4w2kIetPbE 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Whip Whoosh Swoosh 5 - SFX Producer Blues Rock Dawg - Def Lev Clock Ticking 1 - SFX Producer Deactivator - Hampus Naeselius Epic Voyage - Dream Cave Goose March - The Fly Guy Five I Won't Stop Now (Instrumental Version) - Nikki Gee Knockin on Whoever's Door - The Big Let Down La Floredita - Son Habana Melting Glass - Eden Avery Rapid Rise - Rannar Sillard The Conqueror - Hampus Naeselius Whip Whoosh 7 - SFX Producer Whip Whoosh 18 - SFX Producer Whip Whoosh Swoosh 3 - SFX Producer
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
He explores how this vital metric reflects cardiovascular health, endurance, and overall wellness and in what ways VO2 max is key to unlocking a longer, healthier life!
In association with Whoop 👉 https://gcn.eu/Whoop
Welcome! 0:00 Why is VO2 max important? 0:21 What is VO2 max? 1:32 How is VO2 max tested? 5:15 What is a good VO2 max for my age/gender? 6:25 Examples of incredible increases in VO2 Max 8:08 What can I do to improve my VO2 Max? 10:18 Dan’s exercise regime so far 11:44 Whoop metrics #AD 14:37 Conclusion! 15:09
🎵 Music - licensed by Epidemic Sound 🎵 Ain't Over You (Instrumental Version) - Siine Fire And Ice (Instrumental Version) - Gaillardia Hotel Lalo - Harry Edvino I Can Feel It Coming - FLYIN Love Ka I Barten - Ali Dhaanto Quicksand (Instrumental Version) - Kadant Rewind That - Cushy Video Knights - spring gang Bubble Gurgle - SFX Producer Camera Shutter Click - SFX Producer
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
00:00 Adventure starts now 00:23 Why I love bikepacking 01:10 How to pack your bike 06:02 What bike should I take? 07:58 How to navigate when bikepacking 09:56 What Food to eat when bikepacking 10:53 What to wear when bikepacking 12:22 Sleeping when bikepacking
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Did we miss any bikepacking tips? Let us know in the comments ⛺️
Watch more on GCN... 📹 Is Spinning Gears Really Faster? 👉 youtu.be/KC-saWrFkiA 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
What do you need to take to a gran fondo? 0:00 Essentials checklist 0:32 Nutrition 1:42 Basic repair kit 3:34 Clothing 4:15 A proper toolkit for bike maintenance 5:04 Other bonus tips! 8:16
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Did we forget to mention anything else? 🔧
Share your gran fondo experience and advice in the comments below! 💬
Watch more on GCN... 📹 A Multi Tool Is Essential For Cycling, Here’s How You Choose One 👉 youtu.be/pPQtpjji4UM?feature=shared 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Smiley Face - Curli Loxx Boom Bap Waltz - Sarah, the Illstrumentalist Kickin' It With You - Sarah, the Illstrumentalist Affectionate Monster - Sven Lindvall The Pump - Bonkers Beat Club Snakes and Fire (Instrumental Version) - Par Hagstrom Fight to Win - Sven Karlsson
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!
Welcome! 0:00 The latest in cycling news 1:00 Is 'efficiency' cycling's most boring topic? 2:46 What can you do to make yourself more efficient? 5:45 Cycling Shorts 12:34 Grease remover: Shampoo? 12:57 Pros recovering well from their injuries 13:37 Gravel routes in the 100-mile wilderness in Maine 14:31 State of the bike industry 15:23 New time trial bike from Giant 16:23 Cycling duvet covers?? 17:14 Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11 Hack/Bodge of the week 20:47 Comments of the week 28:06 Coming up this week 34:03
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Efficiency ...boring, or food for thought? 😴
Let us know in the comments! 💬
Watch more on GCN... 📹 The Secrets Of Perfect Pedalling Technique 👉 youtu.be/IJN0GmdqtDk?feature=shared 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Afternoon Swing - Five Dime Fellas Del giorno - Daniel Fridell
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.We’re going to dress up for the occasion 😆🔥Global Cycling Network2024-04-27 | #GCN #GirodItalia #stayhydrated #hydration #camelbak #teamcamelbak
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
00:00 Welcome to the Life Time Grand Prix: The world’s toughest gravel racing series 00:44 The Pinarello Dogma XC 02:03 Tips from pros Lachlan Morton and Danni Shrosbree 02:57 The Sea Otter Classic route and fuelling strategy 04:00 On the start line 09:36 What makes the Pinarello Dogma XC the perfect bike for this ride? 13:39 Finished! How hard is Life Time Grand Prix?
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Watch more on GCN... 📹 Can Simon Survive a 400-Mile Ultra Race? 👉 youtube.com/watch?v=EPvP-4yXxYk 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Weathered Souls - American Legion Anticipation - Future Joust Arcade Rise - Rannar Sillard Burn the Boats - Will Harrison Camera Shutter 3 - SFX Producer Cash Register 11 - SFX Producer Catching Up - Toby Tranter Crunched - Bonkers Beat Club Dark Nature - Polar Nights Dramatic Rise - Rannar Sillard FuNck - Smartface Laika's Last Lap - par Love Ka I Barten (Instrumental Version) - Ali Dhaanto PREL SSFX Glitch 6 - SFX Producer Rats! - Jerry Lacey Record Scratch 1 - SFX Producer See Me Now (Instrumental Version) - Mindme Share the Wealth - Will Harrison Spectacles - Dylan Sitts SSFX Countryside 3 - SFX Producer The End, Again - Par Hagstrom The Pump - Bonkers Beat Club Unmasked - Will Harrison
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
00:00 Does caffeine Make you faster? 00:23 Our caffeine test 01:00 The coffee shop 02:15 Precision Fuel & Hydration talk caffeine 03:31 Ride number one 07:43 Ride number two 14:08 The results
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Fly Fishing - peerless.mp3 No Weekend Plans - Sarah, the Illstrumentalist.mp3 Paper Route (Instrumental Version) - Nbhd Nick.mp3 Driftin' - Cushy.mp3 Sugar and Spice (Instrumental Version) - I'MIN.mp3 Social Media Stress Out - Stationary Sign.mp3 Black Spur - Ooyy.mp3 Treason - Jon Bjork.mp3 Rock Is Back - Got Happy2.mp3 Eardrum - Push N' Glide.mp3 Weaving Gold - Osoku.mp3 Who's the Boss Now - Stationary Sign.mp3 Me and My Triple Espresso (Sting Version) - The New Fools.mp3 Pokettoni - Sugoi.mp3 Empire - Damma Beatz.mp3
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
0:00 What to wear when cycling 1:31 Cycling-specific jersey 1:57 A long sleeve 2:14 Leg warmers, arm warmers, and knee warmers 2:33 Cycling-specific socks 2:44 A helmet 3:01 Sunglasses 3:20 Cycling shoes 3:34 Bonus: Gilet 3:56 Bonus: Cycling gloves 4:14 Bonus: Thermal jacket or cape
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
What do you wear on the bike? 👕
Let us know in the comments below! 💬
Watch more on GCN... 📹 What Gear Do You Need to Start Cycling? 👉 youtu.be/ork7X4dgTRM?si=58T6ZH55Y-N5M2E1 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 overture - dozeoff Formula (Instrumental Version) - I'MIN Cellar Clefs - Dusty Decks Have You Seen My Beach Ball_ - Speedy The Spider
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Welcome! 0:00 Road space 0:36 Junctions 1:38 Filtering 2:30 Awareness 3:19 Group riding 4:02 Bike Lanes 4:28
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 How To Ride Steep Climbs 👉 youtu.be/bBkMcXl9_Do?si=rmSc5z_00f_eCMUc 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 High Energy Bad Attitude - Bonkers Beat Club Human Scream 4 - SFX Producer I Can See You - Raccy Morning Gaze - Andreas Dahlback Running Into - Ooyy Seja Gentil - Molife The Days We Remember - Dye O
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Plus, Dan & Si cover all the latest cycling news from this past week, give you a rundown of the hottest bike tech seen at Sea Otter, and much more!
Welcome! 0:00 Cillian has fixed the uploader! 0:59 The latest in cycling news 2:23 Is a cyclist’s body actually healthy? 3:15 All the arguments FOR 4:16 All the arguments AGAINST 8:51 Does a cyclist’s body LOOK healthy? 12:33 Cycling Shorts 14:42 Our new editions of cycling kit - almost sold out! 19:08 Winner of our Topeak Competition! #AD 19:55 Hack/Bodge of the week 20:22 Caption competition 28:54 Comment of the week 32:10 Coming up this week 35:11
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Does a cycling body look like a healthy body to you? 🫀
Let us know in the comments 💬
Watch more on GCN... 📹 Dan's Journey Back to Health & Fitness 👉 youtu.be/YIEjavvzCfU?si=_x969GgOrutAmXvv 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to @buycycle Si, Alex, and special guest star from @gtn Mark Threlfall have done exactly that. Between them they've gone for a modern future-proof bike, a five year old superbike, and a time trial bike.
But most importantly, which is the best £2,000 used bike we could buy?
00:00 What bike would you get for £2,000? 01:02 Our £2,000 used bikes 05:37 Where did we buy our used bikes? 06:38 How we decided which bike was best 07:23 Challenge 1: The Climb 11:03 Challenge 2: The Pursuit 14:55 Challenge 3: Which bike looks best? 18:00 The Verdict: What is the best £2,000 bike we bought?
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 What To Look For When Buying A Used Bike | GCN Tech Show Ep. 231 👉 youtube.com/watch?v=DrCkXQa3Xd8 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Acid Streets of Brazzaville - El Flaco Collective Baritone Sax 1 - SFX Producer Bell Ding - SFX Producer Cash Register 11 - SFX Producer Crash and Burnt - American Legion Devil at the Crossroads - American Legion Don't Leave Me - OTE Dramatic Rise - Rannar Sillard Flamingo Dance - Ryan James Carr Fly Man - Jos Funky Ninjas from Hell - Duke Herrington Halls of Titans - Hampus Naeselius La Belle Nini - El Flaco Collective My Sunny Day is You - Andreas Dahlback Policia - Nina Push and Pull - TAGE Record Scratch 2 - SFX Producer SSFX Crickets 1 - SFX Producer Strong Hit - Johan Hynynen The Conqueror - Hampus Naeselius
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch our sister channels: GCN Tech - youtube.com/@gcntech GCN Racing - youtube.com/@gcnracing Global Triathlon Network - youtube.com/@gtn GCN Italia - youtube.com/@gcnitalia GCN en Español - youtube.com/@gcnenespanol GCN auf Deutsch - youtube.com/@gcnaufdeutsch GCN en Français - youtube.com/@gcnenfrancais GCN Training - youtube.com/@gcntraining Global Mountain Bike Network - youtube.com/@gmbn GMBN Racing - youtube.com/@gmbnracing GMBN Tech - youtube.com/@gmbntech Electric Mountain Bike Network - youtube.com/@embnIllegal Super Bike | So Fast It Was Banned!Global Cycling Network2024-04-20 | Have we finally found the first carbon fibre monocoque UCI-banned superbike which can topple the time of a modern road bike? The Hotta has Tour de France Prologue Victories and Olympic Medals to its name and we've got not just one, but two of these very special machines to pit against a brand-new Canyon Aeroad. But there's a twist, one of the Hotta's is kitted out in full retro-guise, but the other, is a modern take, assembled with cutting-edge components to blend the two worlds into one. Could this create the ultimate mix of modern efficiency with old-school aerodynamic madness? There's only one way to find out!
⏱️ Timestamps ⏱️ 0:00 - Intro 0:22 - The Retro Bikes We've Ridden So Far 02:19 - The Route For The Challenge 03:14 - Riding The Hotta 09:06 - The Modern Canyon Aeroad Competitor 12:54 - How Fast Is A Modern Hotta? 14:26 - The Results
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Have you ever wanted to kit out a retro bike with modern components? What would you choose?
Watch more on GCN... 📹 Should you count calories? https://gcn.eu/caloriecounting 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 ANY-BODY (Instrumental Version) - Ooyy Being Born Again - Rockin' For Decades.wav Born to Be This High (Instrumental Version) - Snake City Call Me Home - Arlo Young Crescendo Reverse 1 - SFX Producer Everybody Panic - Ava Low Fly Fly Fly (Instrumental Version) - Ethan Martin Goggles Zoom Out - SFX Producer In Flames - Swif7 Let the Games Begin - Arlo Young Lost in Agadir - Ava Low Monitor Turn On - SFX Producer PREL Glitch Light - SFX Producer PREL Special FX 239 - SFX Producer Rapid Rise - Rannar Sillard Simple Pleasures in Space - Andreas Dahlback Smoke the Herp - Sven Lindvall The Conqueror - Hampus Naeselius The Fight Isn't Over - Ballpoint The Kill (Instrumental Version) - Particle House Vertigo - Mansa We're All Good - spring gang
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
00:00 We All Want To Be Stronger Cyclists Don't We? 00:46 Bulgarian Split Squat 03:10 Deadlift 05:41 Reverse Lunge 07:41 Leg Press 10:17 Kettlebell Swings 12:25 Step Ups 13:46 Plank Shoulder Tap
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Pilates For Mobility | Indoor Training Sessions For Cyclists 👉 youtube.com/watch?v=JJ1O5Izk-Uo 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 12 O'Clock Rule - Rockin' For Decades Brass Attack - Dye O Hard to Move On - oomiee It's Gonna Be Alright (Instrumental Version) - Basixx Not Letting Go (Instrumental Version) - Suedo Not Letting Go (Instrumental Version) - SuedoA San Fran - Rocket Jr Shangri-La - Basixx To Be Wilder (Instrumental Version) - DJ Mayson
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Welcome! 0:00 Hand position 0:20 Bike setup 1:19 Gloves 2:21 Relax! 3:07
Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Have you experienced numb hands? ✋
Let us know in the comments how you prevented it! 💬
Watch more on GCN... 📹 How To Prevent Saddle-Related Numbness & Discomfort 👉 youtu.be/XVL2SbVhwr4?si=iLsfPH16rB-rCzF_ 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Crazypan Romance - Aks & Lakshmi Dance the Night Away (No Matter What They Say) (Instrumental Version) - Zorro We Are Alright (Instrumental Version) - Layn
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
If you want to cycle further and faster, join Hank as he gives you training strategies, fuelling advice and overall tips to help you unlock your endurance potential!
Welcome! 0:00 Importance of training consistency 0:28 Low intensity long rides 1:58 Higher intensity intervals 3:19 Utilise polarised training 4:17 Nutrition and hydration 5:08
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Any endurance training tips we forgot to mention? 🚵♂️
Let us know in the comments! 💬
Watch more on GCN... 📹 Mastering Body & Mind | Long Distance Cycling Tips From Mark Beaumont 👉 youtu.be/AY4RN_82TpY?si=J2BxljYJH0v47y8z 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Feeling So Good - Off the World Glowing In The Dark (Instrumental Version) - Loving Caliber Hey You (Instrumental Version) - Lvly Immersione - VELDA Nattkatt (Slowed Version) - Chibi Power Never As Lonely (oomiee Remix) (Instrumental Version) - Saint Mikel Still Not Sure - Crystal Shards Ur Karma (Instrumental Version) - Craig Reever Where Are You Now (Instrumental Version) - Loving Caliber
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Plus there's pro riders making the kind of mistakes which would make a junior blush, a chance to win some Topeak gear, and much more from the world of cycling this week!
Participate in the Topeak Competition here! 👉 https://gcn.eu/GCNTopeakCompetitionApril
Welcome! 0:00 The latest in cycling news 0:41 Why do cyclists keep getting banned from riding in public areas? 3:01 Bikes banned from pedestrianised spaces 5:16 Cyclists being dehumanised? 6:49 How do toy poodles come into this? 7:28 Cycling Shorts 10:14 BMC’s newly released bike: The Roadmachine TWO #AD 12:59 Envy’s new bike: Fray 13:38 *Cool* Strava art 14:34 80-year-old David to cycle from Bridlington to Bradford 14:58 B.C. news - drivers must keep away from cyclists 15:35 Hammersmith Bridge bike lane 16:06 Our new editions of cycling kit! 17:14 Topeak Competition! #AD 19:24 Hack/Bodge of the week 19:52 Caption competition 25:26 Comment of the week 27:42 Coming up this week 31:13
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Why, in your opinion, do cyclists keep getting banned from paths and public places? 🚳
What has your experience with this been like? 💬 Watch more on GCN... 📹 Ban Bike Helmets To Make Cycling Safer: Science Or Stupid? 👉 youtu.be/hk60pCifFtM?si=8hqVPnH8kClsnMyS 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
So we've sent our own scientist, Dr Oliver Bridgewood PhD, on a mission to explain why it doesn't work, but, also why it kind of does.
00:00 Intro What is calorie counting? 00:52 What are the benefits of calorie counting? 01:37 What Is A Calorie? 01:58 Does Calorie Counting Work? 04:03 Can You Accurately Measure Calories? 05:20 Does Cooking Change Calories? 05:55 How many calories do you burn in a day? 07:02 Are all calories the same? 08:36 Why calorie counting ISN'T a complete waste of time 10:40 The benefits of a food diary 11:33 Periodise your carb intake 13:00 So should I count calories?
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 👉 youtube.com/watch?v=mTTLAVnChrw 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Caffeinated and Motivated - Airae Slapperoni Pizza - Jobii A Game for Three - Casey Wilcox 368 - Jobii Hopes and Fears - Ben Elson Up, Up, and Away - Ryan James Carr poison ivy - dreem Flamingo Dance - Ryan James Carr X22 - Ben Elson
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
[SECOND DESCRIPTION BLOCK HERE]
Watch more on GCN... 📹 [INSERT APPROPRIATE VIDEO HERE] 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 [INSERT TRACKS HERE]
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Over the next six months, Dan will be on a journey to find out!
In association with Whoop 👉 https://gcn.eu/Whoop
Welcome! 0:00 Dan's new goal 0:08 Dan’s health history 1:50 How this might apply to YOU 2:55 The testing centre: Nuffield Health Manchester 4:17 Thank you to our sponsor!: Whoop 6:09 Body measurements 7:45 Fitness tests 8:59 VO2 Max test 12:29 VO2 Max results 16:36 Where Dan's at physiologically 17:46 Why now? 18:45
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Have you been thinking of making any changes to your lifestyle and fitness routine? 🫀
Let us know in the comments! 💬
Watch more on GCN... 📹 How To Quickly Improve Your Fitness By Cycling! 👉 youtu.be/r9LS_HL2prY?si=K_IRwBlhw0qy8yGO 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵 Deny - dreem For Motivation (Instrumental Version) - CLNGR Hip Hop Rock Song - Def Lev Marinate (Sped Up Version) (Instrumental Version) - Zorro Midnight - STRLGHT Premonition - Paeta Spacetime - STRLGHT The Demon in Your Eyes - Rascal Genius TO THE MOON (Instrumental Version) - Adelyn Paik Camera Shutter Click - SFX Producer
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Useful Links: Everything Cycling. All In One Place 👉 globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Watch more on GCN... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling