Uploaded January 2023 | Updated September 2026, 3 weeks ago
๐Wondering how to make healthy chips?
Here is a recipe of baked kale chips made without any oil.
It's a great way to add greens in your diet.
Printable recipe: priyankanjain.com/kale-chips-recipe-without-oil
INGREDIENTS
- 200g kale leaves
- 2tbsp sesame seeds
- 1.5 tbsp soy sauce
- juice of 1 large lemon
- rock salt to taste
- cayenne pepper/
chilli powder to taste
โณ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ โณ
00:00 - Intro
00:28 - Ingredients
01:28 - Make the Chips
01:40 - Start removing stem
02:19 - Roast sesame seeds
03:06 - Add all ingredients
04:36 - Transfer to the oven
05:17 - Chips are ready!
โจ ๐๐๐๐ ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ปโจ
โ Check out Priyanka N Jain Channels here:
๐youtube.com/channel/UC-nczZrGUTE0C4Fw0kkaIwQ
โ เคนเคฟเคเคฆเฅ เคตเฅเคกเคฟเคฏเฅ เคเฅ เคฒเคฟเค เคนเคฟเคเคฆเฅ เคเฅเคจเคฒ (My Hindi Channel): ๐youtube.com/channel/UCxuzpD9gw54i6cjnlldYfrw
๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ: The information provided on this channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Priyanka N Jain does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contain affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
๐ ๐๐๐ข๐จ๐ง ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ป ๐
I am Priyanka, a plant-based nutritionist, lifestyle coach, and yoga teacher. A fitness enthusiast who firmly believes in โRefuse, Reuse, Reduce, Recycleโ. I have faith in the power of nature's cure and a keen interest in living foods, natural living, and fermentation. I believe that a holistic approach toward our overall well-being can help us achieve the right balance between physical, mental, emotional, and spiritual health.
๐ ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ป'๐ ๐๐๐๐๐ ๐๐๐๐๐๐
โ6 Cookwares Everyone Should Know About | Awareness Health | Priyanka N Jain
๐youtu.be/19MvWthVpMM
โStreet Style Pav Bhaji Recipe | Vegan Oil Free Recipes | Healthy Easy Recipes
๐youtu.be/93N6xcXDqNI
โA Trip to The Barnyard Farm | A Farm for Rescued Animals
๐youtube.com/shorts/KCtIBEKwy2w?feature=share
๐ ๐๐๐ง'๐ฆ ๐ฆ๐ง๐๐ฌ ๐๐ก ๐ง๐ข๐จ๐๐ ๐
โ Instagram:
๐instagram.com/priyanka.n.jain
๐instagram.com/sochgreen
โ Amazon
๐amazon.in/shop/hygieneandyou
๐amazon.com/shop/hygieneandyou
โ Website
๐priyankanjain.com
โMy Blog: priyankanjain.com
#healthyfood #seed #healthyhabits #stayhealthy #kalechips #oilfreemeal #oilfreesnacks #kaleleaves #healthysnacks #oilfreevegan #oilfreefood #easyrecipes #easyhealthyrecipes #easyhealthymeals #easyswaps
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ :
how to make healthy kale chips
kale chips recipe without oil
best kale chips recipes
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๐Wondering how to make healthy chips?
Here is a recipe of baked kale chips made without any oil.
It's a great way to add greens in your diet.
Printable recipe: priyankanjain.com/kale-chips-recipe-without-oil
INGREDIENTS
- 200g kale leaves
- 2tbsp sesame seeds
- 1.5 tbsp soy sauce
- juice of 1 large lemon
- rock salt to taste
- cayenne pepper/
chilli powder to taste
โณ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ โณ
00:00 - Intro
00:28 - Ingredients
01:28 - Make the Chips
01:40 - Start removing stem
02:19 - Roast sesame seeds
03:06 - Add all ingredients
04:36 - Transfer to the oven
05:17 - Chips are ready!
โจ ๐๐๐๐ ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ปโจ
โ Check out Priyanka N Jain Channels here:
๐youtube.com/channel/UC-nczZrGUTE0C4Fw0kkaIwQ
โ เคนเคฟเคเคฆเฅ เคตเฅเคกเคฟเคฏเฅ เคเฅ เคฒเคฟเค เคนเคฟเคเคฆเฅ เคเฅเคจเคฒ (My Hindi Channel): ๐youtube.com/channel/UCxuzpD9gw54i6cjnlldYfrw
๐๐๐ฆ๐๐๐๐๐ ๐๐ฅ: The information provided on this channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Priyanka N Jain does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contain affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
๐ ๐๐๐ข๐จ๐ง ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ป ๐
I am Priyanka, a plant-based nutritionist, lifestyle coach, and yoga teacher. A fitness enthusiast who firmly believes in โRefuse, Reuse, Reduce, Recycleโ. I have faith in the power of nature's cure and a keen interest in living foods, natural living, and fermentation. I believe that a holistic approach toward our overall well-being can help us achieve the right balance between physical, mental, emotional, and spiritual health.
๐ ๐ฃ๐ฟ๐ถ๐๐ฎ๐ป๐ธ๐ฎ ๐ก ๐๐ฎ๐ถ๐ป'๐ ๐๐๐๐๐ ๐๐๐๐๐๐
โ6 Cookwares Everyone Should Know About | Awareness Health | Priyanka N Jain
๐youtu.be/19MvWthVpMM
โStreet Style Pav Bhaji Recipe | Vegan Oil Free Recipes | Healthy Easy Recipes
๐youtu.be/93N6xcXDqNI
โA Trip to The Barnyard Farm | A Farm for Rescued Animals
๐youtube.com/shorts/KCtIBEKwy2w?feature=share
๐ ๐๐๐ง'๐ฆ ๐ฆ๐ง๐๐ฌ ๐๐ก ๐ง๐ข๐จ๐๐ ๐
โ Instagram:
๐instagram.com/priyanka.n.jain
๐instagram.com/sochgreen
โ Amazon
๐amazon.in/shop/hygieneandyou
๐amazon.com/shop/hygieneandyou
โ Website
๐priyankanjain.com
โMy Blog: priyankanjain.com
#healthyfood #seed #healthyhabits #stayhealthy #kalechips #oilfreemeal #oilfreesnacks #kaleleaves #healthysnacks #oilfreevegan #oilfreefood #easyrecipes #easyhealthyrecipes #easyhealthymeals #easyswaps
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ :
how to make healthy kale chips
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