Join us 7pm UK 2pm ET with @arthurbrooks123 https://actionforhappiness.org/build-happier-life @actionforhappiness
Join us 7pm UK 2pm ET with @arthurbrooks123 https://actionforhappiness.org/build-happier-life @actionforhappiness
Action for Happiness | Join us 7pm UK 2pm ET with @arthurbrooks123 https://actionforhappiness.org/build-happier-life @actionforhappiness | Uploaded September 2024 | Updated October 2024, 2 hours ago.
Join us 7pm UK 2pm ET with @arthurbrooks123 https://actionforhappiness.org/build-happier-lifeHave you heard of post traumatic growth? Brilliant insights from Dr Jessamy Hibberd 🩷✨💪Goodbye Summer ☀️ Hello Autumn 🍂 Everything has its season, including you 💗When did you last have a no plans day? 📆💕💫Try slowing down an activity to half the normal speed25 September 2024Self compassion is a superpower we all have! 🙌💗🌈Remember: We all struggle. You’re not alone, so reach out for helpStop and reflect on how much you have already overcome to be where you are today 🗻💪💙How can we build resilience, even in challenging times? Jump Back Up July with Vanessa KingHappiness After Adversity with Karen GuggenheimHow can mindfulness and awareness help us with anger? Thank you Andy Puddicombe for sharing 🙏🏻🌿💛

Join us 7pm UK 2pm ET with @arthurbrooks123 https://actionforhappiness.org/build-happier-life @actionforhappiness

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