Joe Rogan - How does extreme fasting mess up your sleep? - with sleep expert Matthew Walker @ensvensleepscience
Joe Rogan - How does extreme fasting mess up your sleep? - with sleep expert Matthew Walker @ensvensleepscience
Uploaded May 2024 | Updated September 2026, 1 week ago
What happens in the body/brain when you fast? Surprisingly, you are being forced to sleep less, which in turn makes you even more hungry. Learn about ways to improve your sleep at: ensven.com
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Joe Rogan - How does extreme fasting mess up your sleep? - with sleep expert Matthew Walker

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