Uploaded October 2022 | Updated September 2026, 2 weeks ago

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The HIT Cult: youtube.com/watch?v=lmhW2W2UQto&t=19s
Minimalism kills: youtube.com/watch?v=w4-2c3iWvDQ&t=1654s
A Maximized program: youtube.com/watch?v=IYobXlRVLd0&t=102s

00:00 Introduction
1:30 Minimalism vs Maximalism
13:40 Malicious marketing
20:53 Training like a Minimalist
27:17 Quality vs Junk volume
31:18 Reviewing The Essentials
43:30 Conclusion