Uploaded November 2019 | Updated September 2026, 1 hour ago

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Jedi Living Presents – Real Jedi Meditations
Jedi Reminders - A meditation to help counter anxiety. This technique is something I like to use when my mind starts running away and getting caught up with anxiety. Inspired by a way better meditation (californiajedi.org/how-to-ground-yourself/).
Anyhow! I hope you enjoy it and it works well for you. May the Force be With You.

-= Resources =-
Website: jediliving.com
Facebook: facebook.com/jediliving
Twitter: twitter.com/JediLiving
Tumblr: jediliving.tumblr.com
Training Material (books): amazon.com/K.-S.-Trout/e/B00LLXUJ06

-= Video Credits =-
Music By: Kevin Macleod (http://incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0
All Else (Video, Writing, Editing, Etc.): Opie Macleod (K.S. Trout)