Uploaded November 2016 | Updated September 2026, 1 day ago

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My Instagram: instagram.com/vitalivesfree
Here's the full recipe: vitalivesfree.com/italian-octopus-salad-recipe-delicious-nutritious
We have the world's best neighbours and when they shared this octopus salad with us a couple of times, I was literally dying to know the recipe. Since then, I've been making this salad every single week because octopus is a fantastic source of copper, zinc, iron, selenium, magnesium, and potassium. It's a real nutritional powerhouse! Enjoy the recipe!

Simply yours,
Vita xx

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