It Took Me Years to Realize This @RachelBernsteinLMFT
It Took Me Years to Realize This  @RachelBernsteinLMFT
Uploaded April 2026 | Updated September 2026, 1 week ago
In a relationship that twisted reality, Louise shares her journey of being cast as the enemy. Listen to her story of resilience.

In this episode, Rachel Bernstein speaks with Louise Williamson about the impact of conspiracy thinking on partners and families. Louise describes noticing her ex-husband’s shift in 2011, with conspiratorial topics becoming obvious by 2014 and escalating into extreme beliefs, worsening further during COVID, as he published anti-vax material and made accusations against her. She recounts social fallout, including friends withdrawing after intense rants, and family effects: a daughter felt conversations became lectures, and a son was exposed to Holocaust-denial claims but was redirected through gentle questioning by teachers and peers. Louise links susceptibility to narcissistic personality style, emphasizes transitional triggers, and recommends critical thinking, watching emotional manipulation, and asking calm questions.
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Rachel Bernstein |

It Took Me Years to Realize This

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