Gorgeously Green | Is Your Weight Loss Diet Healthy? 7 Vital Questions To Ask @SophieUlianoGorgeouslyGreen | Uploaded January 2020 | Updated October 2024, 13 seconds ago.
It's a new year! This means many of us are considering healthier habits, lifestyle changes and even trying a new diet. But you have to ask yourself: Is your weight loss diet healthy? Today, I'm going over the 7 vital questions you should ask yourself every time you're considering a new diet, plus sharing some tips from my 10+ years as a nutritionist!
If you are stuck on your weight loss journey, check out my FREE masterclass The 5 Surprising Shifts My Clients Use To Lose Unwanted Pounds, Feel 10 Years Younger, And Glow From The Inside Out https://joinnow.live/s/puCqgo?el=ytisyourweightloss
Links:
- Latest “expert” weigh in on diets, puts Keto bottom of the list // https://cnn.it/2tF971s
- Diets that protect against breast, prostate and colon cancer // bit.ly/36JfcsJ
- Vegetarian Diets and the Incidence of Cancer in a Low-risk Population // bit.ly/2sXObTp
- Lifelong vegetarianism and breast cancer risk: a large multicentre case control study in India // bit.ly/2QOBIcA
- Breast cancer is the most common type of cancer (apart from skin cancer) and second leading cause of cancer death among women in the United States. However, lifestyle changes can help women reduce their risk. // bit.ly/2uvwefH
- Reduced cancer risk in vegetarians: an analysis of recent reports // bit.ly/2FqHPyL
- Vegan Diets Protect Against Prostate Cancer // bit.ly/2QTDeu5
- The Best Diet to Lower Your Colon Cancer Risk // https://cle.clinic/39RtcCn
- Vegetarian Dietary Patterns and the Risk of Colorectal Cancers // bit.ly/36CEkRG
Diets that protect against heart disease
- Presidential Advisory from American Heart Association // bit.ly/2QQpuAo
Saturated Fatty Acids and Cardiovascular Disease: Replacements for Saturated Fat to Reduce Cardiovascular Risk // bit.ly/2ZZO1XT
How Saturated Fat Studies are sometimes designed to hide the truth // bit.ly/36zsVlI
Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉👉 bit.ly/328mpjO
Chat with me 🙋♀️https://m.me/gorgeouslygreen
If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: bit.ly/30F37Si
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
It's a new year! This means many of us are considering healthier habits, lifestyle changes and even trying a new diet. But you have to ask yourself: Is your weight loss diet healthy? Today, I'm going over the 7 vital questions you should ask yourself every time you're considering a new diet, plus sharing some tips from my 10+ years as a nutritionist!
If you are stuck on your weight loss journey, check out my FREE masterclass The 5 Surprising Shifts My Clients Use To Lose Unwanted Pounds, Feel 10 Years Younger, And Glow From The Inside Out https://joinnow.live/s/puCqgo?el=ytisyourweightloss
Links:
- Latest “expert” weigh in on diets, puts Keto bottom of the list // https://cnn.it/2tF971s
- Diets that protect against breast, prostate and colon cancer // bit.ly/36JfcsJ
- Vegetarian Diets and the Incidence of Cancer in a Low-risk Population // bit.ly/2sXObTp
- Lifelong vegetarianism and breast cancer risk: a large multicentre case control study in India // bit.ly/2QOBIcA
- Breast cancer is the most common type of cancer (apart from skin cancer) and second leading cause of cancer death among women in the United States. However, lifestyle changes can help women reduce their risk. // bit.ly/2uvwefH
- Reduced cancer risk in vegetarians: an analysis of recent reports // bit.ly/2FqHPyL
- Vegan Diets Protect Against Prostate Cancer // bit.ly/2QTDeu5
- The Best Diet to Lower Your Colon Cancer Risk // https://cle.clinic/39RtcCn
- Vegetarian Dietary Patterns and the Risk of Colorectal Cancers // bit.ly/36CEkRG
Diets that protect against heart disease
- Presidential Advisory from American Heart Association // bit.ly/2QQpuAo
Saturated Fatty Acids and Cardiovascular Disease: Replacements for Saturated Fat to Reduce Cardiovascular Risk // bit.ly/2ZZO1XT
How Saturated Fat Studies are sometimes designed to hide the truth // bit.ly/36zsVlI
Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉👉 bit.ly/328mpjO
Chat with me 🙋♀️https://m.me/gorgeouslygreen
If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: bit.ly/30F37Si
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
