Gorgeously Green | Menopause, Hormone Replacement Therapy, And How To Eat For Weight Loss In Your 40s, 50s, & 60s @SophieUlianoGorgeouslyGreen | Uploaded June 2024 | Updated October 2024, 1 hour ago.
This video is a recording of my Menopause Makeover Masterclass. I cover how to manage and conquer common symptoms of peri-menopause and how to thrive during and beyond menopause. Topics include:
- When peri-menopause starts and clear signs you're experiencing it
- Hormone replacement therapy (HRT)
- Weight gain in menopause
- The 5 pillars of wellness you must prioritize in menopause (sleep, nutrition, exercise, restoration, and mindset)
- How to heal your gut post-menopause
- What supplements you need during and after menopause
- Exercise in menopause
And much, much more.
If you're ready to take action to feel better in your body TODAY, you can book a complimentary, private Discovery Call with me here: Sophieuliano.com/apply/?el=mmmyt
In this free 60-minute discovery call weβll:
- Get to know each other
- Discuss your health & wellness goals, and what you've tried in the past to achieve them
- Get clear on what you want to create for your health and wellness and whatβs holding you back
- And, if I think I can help, we'll put together a plan you can enact immediately to improve your holistic wellness
Iβm looking forward to connecting!
πΊ Watch my FREE Masterclass πΊ
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower π https://joinnow.live/s/CM1kDg?el=YTmmm
π Join the Gorgeously Green Family π
SUBSCRIBE now! π bit.ly/328mpjO
Join my FREE, Private Facebook Group! π bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
This video is a recording of my Menopause Makeover Masterclass. I cover how to manage and conquer common symptoms of peri-menopause and how to thrive during and beyond menopause. Topics include:
- When peri-menopause starts and clear signs you're experiencing it
- Hormone replacement therapy (HRT)
- Weight gain in menopause
- The 5 pillars of wellness you must prioritize in menopause (sleep, nutrition, exercise, restoration, and mindset)
- How to heal your gut post-menopause
- What supplements you need during and after menopause
- Exercise in menopause
And much, much more.
If you're ready to take action to feel better in your body TODAY, you can book a complimentary, private Discovery Call with me here: Sophieuliano.com/apply/?el=mmmyt
In this free 60-minute discovery call weβll:
- Get to know each other
- Discuss your health & wellness goals, and what you've tried in the past to achieve them
- Get clear on what you want to create for your health and wellness and whatβs holding you back
- And, if I think I can help, we'll put together a plan you can enact immediately to improve your holistic wellness
Iβm looking forward to connecting!
πΊ Watch my FREE Masterclass πΊ
The 5 Surprising Shifts My Successful, Over 40 Clients Use To Lose Unwanted Pounds, Get In Head-Turning Shape And Feel Radiant Again Without Relying On Motivation or Willpower π https://joinnow.live/s/CM1kDg?el=YTmmm
π Join the Gorgeously Green Family π
SUBSCRIBE now! π bit.ly/328mpjO
Join my FREE, Private Facebook Group! π bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.