Uploaded May 2026 | Updated September 2026, 2 weeks ago

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Is your job quietly affecting your mental health? From constant deadlines and workplace pressure to emotional exhaustion and burnout, toxic work culture is becoming a real problem for many employees today.

In this episode of Fit Tak’s weekly health podcast Problem Kya Hai, Richa Singh, Co-Founder & CEO of YourDOST, talks about workplace burnout, stress, mental health at work, and how employees and employers can create healthier, safer work environments.

If work stress is following you home and leaving you mentally drained, this podcast is for you.

Watch the full episode at 1 PM only on Fit Tak YouTube.

#ProblemKyaHai #WorkplaceBurnout #ToxicWorkCulture #MentalHealth #WorkStress #Podcast #FitTak #RichaSingh #YourDOST #Burnout


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Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!


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