Uploaded July 2026 | Updated September 2026, 2 weeks ago
क्या एक breakup किसी की ज़िंदगी पूरी तरह बदल सकता है? इस खास The Gupshup Gala episode में beauty and fashion influencer Sonali Mittal ने अपनी ज़िंदगी के सबसे मुश्किल दौर के बारे में खुलकर बात की। उन्होंने बताया कि कैसे एक रिश्ते के टूटने के बाद उनकी ज़िंदगी में ऐसी परिस्थितियाँ आईं कि उन्हें paralysis का सामना करना पड़ा। इसके बाद Trigeminal Neuralgia जैसी गंभीर बीमारी के दर्द के साथ हर दिन लड़ते हुए उन्होंने खुद को दोबारा खड़ा किया।
इस podcast में जानिए उनकी breakup story, recovery, fitness, faith, content creation की शुरुआत और मुश्किलों के बीच खुद को मज़बूत बनाने का सफर।
अगर आपको यह बातचीत पसंद आए, तो वीडियो को Like, Share और Channel को Subscribe करना न भूलें।
#SaloniMittal #GupshupGala #FitTak #Podcast #BreakupStory #TrigeminalNeuralgia #ParalysisRecovery
Chapters:
00:00 – Teaser
02:46 – Introduction | Meet Saloni Mittal
03:40 – How My Content Creation Journey Began
07:50 – Viral Reels: Kallu & Chimpangi Characters
11:05 – How I Got Paralysis
11:45 – "Love Gave Me Paralysis" | Gone Mad in Love
17:48 – Steroids & Weight Gain
18:50 – Living with Trigeminal Neuralgia
20:35 – Where I Found the Strength to Keep Going
25:10 – I'm a Mother to 6 Furry Babies 🐶
28:16 – How My Family Dealt with My Health Struggles
32:25 – My Bond with My Father
32:48 – Relationships & Love
35:15 – Trigeminal Neuralgia Explained
44:14 – Mental Health & Therapy
46:02 – My Weight Loss Journey
47:47 – Meditation, Faith & Kedarnath
53:16 – What Love Means to Me
54:27 – Love Marriage vs Arranged Marriage
58:41 – Toxic Relationships
1:03:00 – Do I Believe in Nazar?
1:10:00 – My Skincare Routine
1:15:00 – Hair Care & Hair Oil Secrets
1:19:00 – Rapid Fire Round
1:25:00 – Closing Thoughts
About the Channel:
Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!
You can follow us at:
Facebook: facebook.com/fittakofficial
Twitter: twitter.com/fittakofficial
Instagram: instagram.com/fittakofficial #TheGupshupGalaCount #TheGupshupGalaCount
क्या एक breakup किसी की ज़िंदगी पूरी तरह बदल सकता है? इस खास The Gupshup Gala episode में beauty and fashion influencer Sonali Mittal ने अपनी ज़िंदगी के सबसे मुश्किल दौर के बारे में खुलकर बात की। उन्होंने बताया कि कैसे एक रिश्ते के टूटने के बाद उनकी ज़िंदगी में ऐसी परिस्थितियाँ आईं कि उन्हें paralysis का सामना करना पड़ा। इसके बाद Trigeminal Neuralgia जैसी गंभीर बीमारी के दर्द के साथ हर दिन लड़ते हुए उन्होंने खुद को दोबारा खड़ा किया।
इस podcast में जानिए उनकी breakup story, recovery, fitness, faith, content creation की शुरुआत और मुश्किलों के बीच खुद को मज़बूत बनाने का सफर।
अगर आपको यह बातचीत पसंद आए, तो वीडियो को Like, Share और Channel को Subscribe करना न भूलें।
#SaloniMittal #GupshupGala #FitTak #Podcast #BreakupStory #TrigeminalNeuralgia #ParalysisRecovery
Chapters:
00:00 – Teaser
02:46 – Introduction | Meet Saloni Mittal
03:40 – How My Content Creation Journey Began
07:50 – Viral Reels: Kallu & Chimpangi Characters
11:05 – How I Got Paralysis
11:45 – "Love Gave Me Paralysis" | Gone Mad in Love
17:48 – Steroids & Weight Gain
18:50 – Living with Trigeminal Neuralgia
20:35 – Where I Found the Strength to Keep Going
25:10 – I'm a Mother to 6 Furry Babies 🐶
28:16 – How My Family Dealt with My Health Struggles
32:25 – My Bond with My Father
32:48 – Relationships & Love
35:15 – Trigeminal Neuralgia Explained
44:14 – Mental Health & Therapy
46:02 – My Weight Loss Journey
47:47 – Meditation, Faith & Kedarnath
53:16 – What Love Means to Me
54:27 – Love Marriage vs Arranged Marriage
58:41 – Toxic Relationships
1:03:00 – Do I Believe in Nazar?
1:10:00 – My Skincare Routine
1:15:00 – Hair Care & Hair Oil Secrets
1:19:00 – Rapid Fire Round
1:25:00 – Closing Thoughts
About the Channel:
Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!
You can follow us at:
Facebook: facebook.com/fittakofficial
Twitter: twitter.com/fittakofficial
Instagram: instagram.com/fittakofficial #TheGupshupGalaCount #TheGupshupGalaCount










![Exercise Se Heart Attack Kyun Ho Raha Hai? Dr Devi Shetty Explains | Fit Tak
Why are more young people suffering heart attacks while exercising? In this interview, renowned cardiac surgeon Dr Devi Shetty explains why intense workouts may become dangerous for some people, the warning signs to watch for, the medical tests that can help identify hidden heart disease, and the precautions everyone should take before pushing themselves in the gym.
आखिर कम उम्र के लोगों को एक्सरसाइज करते समय हार्ट अटैक क्यों आ रहे हैं? मशहूर कार्डियक सर्जन डॉ. देवी शेट्टी बता रहे हैं कि किन लोगों को ज्यादा सावधान रहने की जरूरत है, कौन-कौन से टेस्ट कराने चाहिए और वर्कआउट शुरू करने से पहले किन बातों का ध्यान रखना चाहिए।
देखते रहिए Fit Tak और अपनी सेहत से जुड़ी जरूरी जानकारी आसान भाषा में समझते रहिए।
#HeartAttack #CardiacArrest #DrDeviShetty #NarayanaHealth #HeartHealth #HeartDisease #CardiacSurgeon #FitTak #HealthNews
Fit Tak. (2026). Heart Attack During Exercise? Dr Devi Shetty Explains Why Young People Are at Risk | Fit Tak [Video]. YouTube. https://youtu.be/pHcryycw75s
Fit Tak. Heart Attack During Exercise? Dr Devi Shetty Explains Why Young People Are at Risk | Fit Tak. YouTube, 8 July 2026, https://youtu.be/pHcryycw75s
About the Channel:
Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real peoples perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak!
You can follow us at:
Facebook: https://www.facebook.com/fittakofficial/
Twitter: https://twitter.com/fittakofficial
Instagram: https://www.instagram.com/fittakofficial/ Exercise Se Heart Attack Kyun Ho Raha Hai? Dr Devi Shetty Explains | Fit Tak](https://i.ytimg.com/vi/pHcryycw75s/mqdefault.jpg)