Uploaded May 2025 | Updated September 2026, 3 weeks ago
Check out MagTech Magnesium here โ links.wellnessdaddy.com/MagTech (use code 'wellnessdaddy' for 30% off)
Check out Oura Ring here โ links.wellnessdaddy.com/OuraRing4
In this video, I'll be breaking down everything you need to know about the Oura Ring 4 so you can decide if it's worth the hype.
From design changes to new features and app integrations. Let's dive in.
๐๐๐๐๐ฎ ๐ฉ๐ค ๐จ๐๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ - ๐ ๐ค๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ฉ๐ก๐๐จ๐ฉ ๐๐๐ง๐ - wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - links.wellnessdaddy.com/healthyhome
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - wellnessdaddy.com/blog#sign-up
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/kAVk-v-JoeA?si=s267FCBfp7mEApKe
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Price, Design, Battery
01:40 App, Dashboard & Interface
06:37 How I Optimize My Sleep
09:27 Additional Features
11:57 Oura Circles
13:14 Oura Integrations
16:48 My Sleep Tracking Journey
19:39 Pros and Cons
22:49 Is It Worth It?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐๐๐ ๐๐ ๐?
Hey, Iโm Kyle Lasota (aka Wellness Daddy). After spending over $250,000 on my own health journey, I realized most people donโt need more products; they need better information. On this channel we help you find the best products, people, and ideas in health and wellness so you can make informed evidence-based decisions about your home and health. For in-depth blog posts, the Healthy Home Database, and my weekly newsletter, visit wellnessdaddy.com.
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Check out MagTech Magnesium here โ links.wellnessdaddy.com/MagTech (use code 'wellnessdaddy' for 30% off)
Check out Oura Ring here โ links.wellnessdaddy.com/OuraRing4
In this video, I'll be breaking down everything you need to know about the Oura Ring 4 so you can decide if it's worth the hype.
From design changes to new features and app integrations. Let's dive in.
๐๐๐๐๐ฎ ๐ฉ๐ค ๐จ๐๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ - ๐ ๐ค๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ฉ๐ก๐๐จ๐ฉ ๐๐๐ง๐ - wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - links.wellnessdaddy.com/healthyhome
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - wellnessdaddy.com/blog#sign-up
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/kAVk-v-JoeA?si=s267FCBfp7mEApKe
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Price, Design, Battery
01:40 App, Dashboard & Interface
06:37 How I Optimize My Sleep
09:27 Additional Features
11:57 Oura Circles
13:14 Oura Integrations
16:48 My Sleep Tracking Journey
19:39 Pros and Cons
22:49 Is It Worth It?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐๐๐ ๐๐ ๐?
Hey, Iโm Kyle Lasota (aka Wellness Daddy). After spending over $250,000 on my own health journey, I realized most people donโt need more products; they need better information. On this channel we help you find the best products, people, and ideas in health and wellness so you can make informed evidence-based decisions about your home and health. For in-depth blog posts, the Healthy Home Database, and my weekly newsletter, visit wellnessdaddy.com.
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
