Uploaded August 2026 | Updated September 2026, 2 weeks ago

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How do you rebuild your life after a nine-year relationship when everyone around you seems to be settling down?

Dilemma Doctor Katriona O’Sullivan joins Ireland AM to tackle viewers’ real-life problems, from learning to embrace being single and dealing with relationship insecurities to nightmare housemates and workplace disappointment.

She also discusses what to do when your partner keeps looking at other women, setting boundaries in relationships, and how to respond when a colleague you trained gets promoted ahead of you.

Broadcast on 19/08/2026

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Welcome to the official Ireland AM Channel! We are Ireland's biggest breakfast show live weekdays from 7am-10am & weekends from 9am-12pm on Virgin Media Play & Virgin Media One. Join us as we explore various news topics of interests while guests open up for interviews that cover a multitude of subjects such as politics, food and human interest!

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