The University of Chicago | Is it possible to improve your health simply by changing your thoughts? @UChicago | Uploaded September 2023 | Updated October 2024, 23 hours ago.
The benefits of mindfulness are a hot topic, but is there any research behind its benefits? On Big Brains, we chat with Harvard Prof. Ellen Langer about how the mind-body connection may hold the secret to health.
Full Episode: ms.spr.ly/60539jAMf
The benefits of mindfulness are a hot topic, but is there any research behind its benefits? On Big Brains, we chat with Harvard Prof. Ellen Langer about how the mind-body connection may hold the secret to health.
Full Episode: ms.spr.ly/60539jAMf