Myprotein | Is it as simple as calorie intake & TDEE? | Nutritionist Explains | Myprotein @MyproteinOfficial | Uploaded 10 months ago | Updated 15 hours ago
'How many calories should i eat?' is probably a question you've typed into google many a time. Do you really know how many calories to take in and expend? Some burning questions we want to know the answers to!
Elle Kelly, a registered dietitian and sports dietitian talks through daily calorie intake and the simplicity of understanding the accuracy of calorie counting. Elle also sheds some light on the calorie count in foods and how we can breakdown what they amount of calories does for each individual.
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➡️ If you like this, you'll love this: youtube.com/watch?v=kuMuT4YG1Og&t=11s
➡️ Find more Nutritionist Explains here: youtube.com/watch?v=IbLIyA6AlS4&list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI&pp=gAQBiAQB
Download the Myprotein app: bit.ly/3dhVVUE 📱
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#calories #energy #Myprotein
Is it as sim ple as calorie intake & TDEE? | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
'How many calories should i eat?' is probably a question you've typed into google many a time. Do you really know how many calories to take in and expend? Some burning questions we want to know the answers to!
Elle Kelly, a registered dietitian and sports dietitian talks through daily calorie intake and the simplicity of understanding the accuracy of calorie counting. Elle also sheds some light on the calorie count in foods and how we can breakdown what they amount of calories does for each individual.
*********************************
Subscribe to our channel: youtube.com/user/MyproteinUK?sub_confirmation=1
➡️ If you like this, you'll love this: youtube.com/watch?v=kuMuT4YG1Og&t=11s
➡️ Find more Nutritionist Explains here: youtube.com/watch?v=IbLIyA6AlS4&list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI&pp=gAQBiAQB
Download the Myprotein app: bit.ly/3dhVVUE 📱
*********************************
#calories #energy #Myprotein
Is it as sim ple as calorie intake & TDEE? | Nutritionist Explains | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
