Uploaded October 2025 | Updated September 2026, 2 weeks ago
As we prepare to turn the clocks back, Stanford researchers say it’s time to make the switch permanent. Jamie Zeitzer, PhD, co-director of the Stanford Center for Sleep and Circadian Sciences, explains why staying on standard time year-round could lead to better sleep, fewer strokes, and a lower risk of obesity.
Read more: bit.ly/4qxUqFu
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#DaylightSavingTime #CircadianHealth #Stroke #Obesity #StanfordMedicine #SleepScience #PublicHealth #HealthPolicy #StrokePrevention #ObesityAwareness #Wellness #PermanentStandardTime #TimeChange #Chronobiology #StanfordResearch #WellnessMatters #ScienceCommunication
Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease.
The Stanford Medicine YouTube channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.
As we prepare to turn the clocks back, Stanford researchers say it’s time to make the switch permanent. Jamie Zeitzer, PhD, co-director of the Stanford Center for Sleep and Circadian Sciences, explains why staying on standard time year-round could lead to better sleep, fewer strokes, and a lower risk of obesity.
Read more: bit.ly/4qxUqFu
.
.
.
#DaylightSavingTime #CircadianHealth #Stroke #Obesity #StanfordMedicine #SleepScience #PublicHealth #HealthPolicy #StrokePrevention #ObesityAwareness #Wellness #PermanentStandardTime #TimeChange #Chronobiology #StanfordResearch #WellnessMatters #ScienceCommunication
Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease.
The Stanford Medicine YouTube channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.
