Uploaded December 2016 | Updated September 2026, 3 weeks ago
Is bread healthy? Well, this bread is. Not only is it health but it is also easy to make. Try making it yourself with the recipe below.
No-Knead Whole Wheat Bread Recipe:
theconscientiouseater.com/no-knead-whole-wheat-vegan-sandwich-bread
2 cups warm water
2 tablespoons maple syrup
1 1/2 teaspoon active dry yeast
3 1/2 cups whole wheat flour
1 1/4 teaspoon salt
In a large bowl whisk together the warm water, maple syrup and yeast. Allow the yeast to get foamy, which should take about 10 minutes.
Add in the whole wheat flour and salt and use a large wooden spoon to mix until a dough comes together. Once a dough forms, mix for about 1 minute.
Cover the bowl and place the bowl in a warm area to rise for 1 1/2 hours.
After 1 1/2 hours, mix the dough again for 30 seconds. Recover the dough and let it rise for another 1 1/2 hours.
After the second rise, deflate the dough and spread it into a greased loaf pan and let it rise another 30-40 minutes.
Preheat your oven to 350 degrees.
After the loaf has risen, bake it for 40-45 minutes.
Allow the loaf to cool for about 5-10 minutes before removing it from the pan and allowing it to cool completely on a wire rack.
Slice and store in the fridge for 1-2 weeks or the freezer for months.
🔹🔹🔹More Great Recipe Videos!🔹🔹🔹
â–º Peanut Butter Swirl Brownies: youtube.com/watch?v=PTmvLnUCWpE
â–º Vegan Pumpkin Scones: youtube.com/watch?v=3BPzbjgnn0c
â–º Vegan Chocolate Granola: youtube.com/watch?v=dbC9H0FK86A
â–º Blueberry Lemon Vegan Muffins: youtube.com/watch?v=vfQ5l8UF8tc
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Video Timestamps
*********************
0:00 - Is Bread Healthy?
1:48 - Whisk the Wet Ingredients and the Yeast
2:08 - Add the Wheat and the Salt
4:56 - Mix the Dough
2:51 - Waiting to Rise
3:39 - Deflate the Dough
4:00 - Bake and Eat
*********************
Stay in touch!
🔔 BLOG: theconscientiouseater.com
🔔 INSTAGRAM: instagram.com/theconscientiouseater
🔔 FACEBOOK: facebook.com/theconscientiouseater
🔔 PINTEREST: pinterest.com/theconscientiouseater
Is bread healthy? Well, this bread is. Not only is it health but it is also easy to make. Try making it yourself with the recipe below.
No-Knead Whole Wheat Bread Recipe:
theconscientiouseater.com/no-knead-whole-wheat-vegan-sandwich-bread
2 cups warm water
2 tablespoons maple syrup
1 1/2 teaspoon active dry yeast
3 1/2 cups whole wheat flour
1 1/4 teaspoon salt
In a large bowl whisk together the warm water, maple syrup and yeast. Allow the yeast to get foamy, which should take about 10 minutes.
Add in the whole wheat flour and salt and use a large wooden spoon to mix until a dough comes together. Once a dough forms, mix for about 1 minute.
Cover the bowl and place the bowl in a warm area to rise for 1 1/2 hours.
After 1 1/2 hours, mix the dough again for 30 seconds. Recover the dough and let it rise for another 1 1/2 hours.
After the second rise, deflate the dough and spread it into a greased loaf pan and let it rise another 30-40 minutes.
Preheat your oven to 350 degrees.
After the loaf has risen, bake it for 40-45 minutes.
Allow the loaf to cool for about 5-10 minutes before removing it from the pan and allowing it to cool completely on a wire rack.
Slice and store in the fridge for 1-2 weeks or the freezer for months.
🔹🔹🔹More Great Recipe Videos!🔹🔹🔹
â–º Peanut Butter Swirl Brownies: youtube.com/watch?v=PTmvLnUCWpE
â–º Vegan Pumpkin Scones: youtube.com/watch?v=3BPzbjgnn0c
â–º Vegan Chocolate Granola: youtube.com/watch?v=dbC9H0FK86A
â–º Blueberry Lemon Vegan Muffins: youtube.com/watch?v=vfQ5l8UF8tc
*********************
Video Timestamps
*********************
0:00 - Is Bread Healthy?
1:48 - Whisk the Wet Ingredients and the Yeast
2:08 - Add the Wheat and the Salt
4:56 - Mix the Dough
2:51 - Waiting to Rise
3:39 - Deflate the Dough
4:00 - Bake and Eat
*********************
Stay in touch!
🔔 BLOG: theconscientiouseater.com
🔔 INSTAGRAM: instagram.com/theconscientiouseater
🔔 FACEBOOK: facebook.com/theconscientiouseater
🔔 PINTEREST: pinterest.com/theconscientiouseater
