Uploaded November 2013 | Updated September 2026, 2 hours ago

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This is part 2 of a great interview I had with Mike Vlasity who has been showing what's possible in terms of weight lifting on a high carb, high fruit, high raw diet. And his results are pretty impressive. Mikes website is fruitnstrength.com and his youtube channel is fruitandstrength You'll enjoy this down to earth guy who is quietly going about smashing outdated protein beliefs in terms of diet and fitness. We touch on the ethics of killing animals, injuries and recovery with weight lifting and a variety of other topics.

If you are a vegan or a raw fooder, I would like to interview you. Your knowledge and experience can help others. Contact me at rawandcookedvegan@gmail.com to set up an interview. Let's Change the Planet ! You can find more videos like these at rawandcookedvegan.com Thanks for watching, Paul