Uploaded May 2020 | Updated September 2026, 1 day ago

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How is stress and anxiety affecting your life and relationships? In this discussion, Gohar and I discuss how our thoughts create our reality and the importance of strengthening our emotional intelligence and developing compassion.

Find out more about Gohar Sharif:
YouTube: youtube.com/channel/UCfF69cuz6-0QubXrMpNcswA
Facebook: facebook.com/Goharlifecoach

Find out more about Umar J. Qureshi:
YouTube: youtube.com/channel/UCLWbEb15hlPFxYAqBj-86gA
Facebook: facebook.com/UmarJQureshi
LinkedIn: linkedin.com/in/umarjqofficial

Find out more about Brittney-Nichole:
Facebook: facebook.com/brittney.con
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LinkedIn: linkedin.com/in/brittney-
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Instagram: instagram.com/bncs_23

Website: thecatalyst4change.com

Book "The EQ Deficiency" COMING SEPTEMBER 2020