Burnout with Lauren Zoeller @self_liberator
Burnout with Lauren Zoeller  @self_liberator
Uploaded November 2020 | Updated September 2026, 1 day ago
Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller

In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout.

"Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss.
Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.

Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process." (Source: laurenzoeller.com/about)

Get in contact with or to learn more about Lauren:
Website: laurenzoeller.com
Instagram: instagram.com/laurenzoeller
Facebook: facebook.com/lzoeller
YouTube: youtube.com/channel/UCuUitahJx92u57rdXIUL0Dg

Learn more about you host, Brittney-Nichole:
Websites: www.catalyst4change.com; generationeq.org
Facebook: facebook.com/brittney.connor2321
LinkedIn: linkedin.com/in/brittney-nichole-connor-savarda-2b5737137
Instagram: instagram.com/bncs_23
Book: amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion
Burnout with Lauren ZoellerIntention and Introspection with Confidence Coach Grace JohnstonEp. 6 Sundays Quote For Your Week : Politeness and Caring Are not the SameSelf-awareness, a Game Changer with William BrownEp. 1 Fact Filled Fridays: Long-term Effects of Stress and High CortisolCreate Your Future & Stop Living in the Past!Positive Persuasion with Michael ReddingtonEp. 2 Tuesdays Q&A with Brittney: Is Numbing Your Feelings Being Emotionally Intelligent?Tribalism and Emotional Intelligence with Kevin deLaplanteEmotional Energy with Chris and Kevin CartonEp. 3 Fact Filled Fridays: Is Stress the Primary Culprit Behind Your Visits to the Doctor?Program Preview: Module 5, Section 2: Energy & Resilience
Brittney-Nichole Connor-Savarda |

Burnout with Lauren Zoeller

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