Uploaded November 2018 | Updated September 2026, 8 hours ago

---

Is Intermittent Fasting the secret to your health and weight loss goals? Find out with the help of Holistic Nutritionist, Sheelagh Daly, and Curious Katie.

WEBSITE

nourishedsweetly.com

INSTAGRAM

instagram.com/sheelagh.daly

SHOW NOTES & REFERENCES

nourishedsweetly.com/intermittent-fasting-video

OTHER VIDEOS ON DIETS

Why Diets Don't Work | youtube.com/watch?v=hqW9w40FvSo&t=2s
Intuitive Eating and Ditching Dieting | youtube.com/watch?v=2ZL2-tm16U8&t=4s