Intermittent fasting as a beginners dieting strategy @kbassphiladelphia
Intermittent fasting as a beginners dieting strategy @kbassphiladelphia
Uploaded July 2022 | Updated September 2026, 17 hours ago
In this clip of a discussion with @gavinmeenan, I talk about the research and why the use of intermittent fasting as a "beginner's" dieting strategy.

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Intermittent fasting as a beginner's dieting strategy

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