Intermediate Workout for Older Women #expatlife #health @singlewomenretiringabroad
Intermediate Workout for Older Women #expatlife #health  @singlewomenretiringabroad
Uploaded August 2026 | Updated September 2026, 3 weeks ago
Let's move!

This channel helps older women who want to retire abroad. I'm living a vibrant life in Panama. My channel also focuses on helping older women live an active lifestyle through cooking healthy meals and staying thriving.

Check out our new website: singleandretiredabroad.com

Our mission is to explore and celebrate the many intricacies that make Panama the paradise it is! This channel is all about empowering older, single women to smoothly transition and retire abroad. Through our engaging videos, vlogs, live sessions, and resource materials, we tackle the fears and anxieties that often hold back older women from embarking on this incredible adventure. As a retired nurse practitioner thriving in the stunning country of Panama, I’m living my best life! My channel also emphasizes how older women can embrace a healthy, vibrant retirement through nutritious cooking and an active lifestyle.

If any of this strikes a chord with you, or if you're feeling uncertain about thriving in another country as an older woman, this channel is your go-to!

You can buy me a coffee...for which I thank you.
buymeacoffee.com/maggielazarre

To get our PANAMA Relocation Guide, click this link:
buy.stripe.com/6oUeVfapMh083Al4oUbEA00

To get our newly released Resource Guide PANAMA:
buy.stripe.com/eVq7sN7dAfW4b2N9JebEA01

To get the BUNDLE, the Relocation + the Resource Guide:
buy.stripe.com/aFacN7fK65hq3Alg7CbEA02

FREE WEBINAR:
youtu.be/-01NaxerwhE

You can also BOOK a relocation call with me here: calendly.com/maggielazarre.

Plus, join one of my online Spanish classes by emailing: tellmeaboutSWRA@gmail.com.

Don’t forget to subscribe to this channel, hit the notification bell and dive into our videos.

Welcome to your new community.

If any of this resonates with you, please subscribe!
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Single Women Retiring Abroad-SWRA |

Intermediate Workout for Older Women #expatlife #health

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