Beginner Workout for Older Women @singlewomenretiringabroad
Beginner Workout for Older Women  @singlewomenretiringabroad
Uploaded May 2026 | Updated September 2026, 3 weeks ago
Let's move!

This channel helps older women who want to retire abroad. I'm living a vibrant life in Panama. My channel also focuses on helping older women live an active lifestyle through cooking healthy meals and staying thriving.

Our mission is to explore and celebrate the many intricacies that make Panama the paradise it is! This channel is all about empowering older, single women to smoothly transition and retire abroad. Through our engaging videos, vlogs, live sessions, and resource materials, we tackle the fears and anxieties that often hold back older women from embarking on this incredible adventure. As a retired nurse practitioner thriving in the stunning country of Panama, I’m living my best life! My channel also emphasizes how older women can embrace a healthy, vibrant retirement through nutritious cooking and an active lifestyle.

If any of this strikes a chord with you, or if you're feeling uncertain about thriving in another country as an older woman, this channel is your go-to!

You can buy me a coffee...for which I thank you.
buymeacoffee.com/maggielazarre

youtu.be/aKwDs2OHW-M

You can also BOOK a relocation call with me here: calendly.com/maggielazarre.

Plus, join one of my online Spanish classes by emailing: tellmeaboutSWRA@gmail.com.

Don’t forget to subscribe to this channel, hit the notification bell and dive into our videos.

Welcome to your new community.

If any of this resonates with you, please subscribe!
Beginner Workout for Older WomenIntermediate Workout for Senior WomenBeginner Workout for Older Women- StretchingThe Soup to Cure All Your Ills #joyofcooking #sancochoLets Cook Pigeon Peas and Legume #lifeabroad #expatlife #cookathomeThe SWRA Podcast Episode #7- #aging #wellness #wisdom #expatlife #retirementabroadHibiscus Tea... Good For YouDo You Have a Ready To Go Emergency Bag #emerfencypreparednessIntermediate Workout for Older WomenTurkey WIngs in Panama? I Found Them in Costa Del Este #expatalifeSingle Women Retiring Abroad- SWRAOur Raw Unfiltered Street Tour: Via Espana Panana City Panama  #expatlife #retiredlife #streettour
Single Women Retiring Abroad-SWRA |

Beginner Workout for Older Women

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER