Alivia DAndrea | Intermediate Stretching Routine | FOLLOW ALONG @aliviadandrea | Uploaded December 2016 | Updated October 2024, 3 hours ago.
This stretching routine is perfect for you if you're looking to amp up your regular yoga routine! Lots of energetic and upbeat vibes in this routine 🔥

*Had to repost this video because YouTube muted the original version due to copyrighted music

Let me know in the comments below your results from using this routine :)

♫ Lose it by Oh Wonder (Jerry Folk Remix): soundcloud.com/jerryfolkmusic/oh-wonder-lose-it-jerry-folk-remix/s-MlD5E?in=aliviadandrea/sets/sweet-innocent

New video every Saturday

SNAPCHAT: Fiercelivy
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!

ABOUT ME:
☾ Optimistic dreamer who believes that we can be the change we want to see in the world
☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines

Don't hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured!

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