Uploaded March 2016 | Updated September 2026, 16 minutes ago

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ADVANCED BACK FLEXIBILITY STRETCHES: youtube.com/watch?v=lNclvxP5oF0

Let me know in the comments below if these stretches and tips helped!

✰ Help me translate this video into your language! - bit.ly/38sfYdu

Comment below for my warm up routine/more advanced back stretching video

Music: soundcloud.com/prettypink/daft-punk-get-lucky-edit

DM me via Instagram your progress using my tips and stretches to be featured in my next flexibility video!

New video every Saturday

ABOUT ME:
☾ Optimistic dreamer who believes that we can be the change we want to see in the world
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☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines

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