Uploaded March 2026 | Updated September 2026, 2 hours ago
Temple Stewart breaks down the basics of Insulin Resistance. Head to DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt!
Temple's Links and Resources:
YouTube: youtube.com/@The.Ketogenic.Nutritionist
Instagram: @ketogenicnutritionist
Book a Free Discovery Call with Temple: calendly.com/templestewartrdn/weight-loss-clarity-call?month=2026-03
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
DISCOUNT LINKS:
Carnivore Snax: carnivoresnax.com/lauraespath
EQUIP Protein Powder- Code: LAURASPATH
equipfoods.com/LAURASPATH
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes #insulinresistance #pcos
**This video is not Medical Advice
Temple Stewart breaks down the basics of Insulin Resistance. Head to DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt!
Temple's Links and Resources:
YouTube: youtube.com/@The.Ketogenic.Nutritionist
Instagram: @ketogenicnutritionist
Book a Free Discovery Call with Temple: calendly.com/templestewartrdn/weight-loss-clarity-call?month=2026-03
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
DISCOUNT LINKS:
Carnivore Snax: carnivoresnax.com/lauraespath
EQUIP Protein Powder- Code: LAURASPATH
equipfoods.com/LAURASPATH
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes #insulinresistance #pcos
**This video is not Medical Advice
