Uploaded June 2023 | Updated September 2026, 2 hours ago

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Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.

I travel a couple times a month for my corporate job. Often times meal times and locations are out of my control so I tend to be overly prepared and bring lots of my own food with me. This trip was an 8 day trip in Madrid so I packed more than normal. This video shows examples of food I bring with me on my trips to make it easier to maintain a carnivore diet.

I also included how I make dehydrated ribeye's. You could follow this same process with any cut of meat to make your own meat chips and/or jerky.

#carnivore #carnivorediet #ketovore #keto #ketodiet

PRODUCTS REFERENCED IN THIS VIDEO: *Affiliate Links
-Full Amazon List: amazon.com/shop/lauraespath
Small Dehydrator: amzn.to/4380Z5O
Large Dehydrator: amzn.to/3Owh9Bp
*(Similar, my exact one is unavailable)
Ice Bags: amzn.to/43jaAX1
Under Seat Roller Bag: amzn.to/3ICSNlM

REDMOND REAL SALT: glnk.io/oq72y/41
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CARNIVORE SNAX: carnivoresnax.com/LAURAESPATH

Loaded Chicken Salad: youtube.com/shorts/RvBdHehl9LE?feature=share

#carnivore #carnivorediet #ketovore #worldcarnivoremonth #whatieatinaday #whatieat #weightloss #weightlossjourney

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