Instructors who peaked in high school and are determined to stay there are a red flag. @StephanKesting
Instructors who peaked in high school and are determined to stay there are a red flag. @StephanKesting
Uploaded March 2026 | Updated September 2026, 4 days ago
Instructors who peaked in high school and are determined to stay there are a red flag.A Secret Tool to Break Your Opponents Defensive Grip vs Your Kimura AttackThe Shotgun Sweep from No Gi de la Riva by Rob BiernackiShut Down the Half Guard with the Canto Choke, featuring Erin HerleA crash course on the T KimuraCatchwrestling split into two very different lineages, Strenuous Life Podcast ep 439Do you want to be tougher or more technical? It’s hard to do both at the same time…Does BJJ work against a hippo? On episode 446 of The Strenuous Life Podcast we ask tough questionsThis armbar is unexpected because it leaves out an entire step of the usual attack sequenceAn unexpected and super quick armbar from side control that I stole from Marcelo GarciaHigh elbow vs high wrist guillotine EXPLAINEDHow to maximize your leverage with the Kimura to submit bigger opponents
Stephan Kesting |

Instructors who peaked in high school and are determined to stay there are a red flag.

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