Catchwrestling split into two very different lineages, Strenuous Life Podcast ep 439 @StephanKesting
Catchwrestling split into two very different lineages, Strenuous Life Podcast ep 439 @StephanKesting
Uploaded December 2025 | Updated September 2026, 4 days ago
Catchwrestling split into two very different lineages, Strenuous Life Podcast ep 439Do you want to be tougher or more technical? It’s hard to do both at the same time…Does BJJ work against a hippo? On episode 446 of The Strenuous Life Podcast we ask tough questionsThis armbar is unexpected because it leaves out an entire step of the usual attack sequenceAn unexpected and super quick armbar from side control that I stole from Marcelo GarciaHigh elbow vs high wrist guillotine EXPLAINEDHow to maximize your leverage with the Kimura to submit bigger opponentsWhat What to Do When Your Opponent Steps Over Your Head in the OmoplataTurtle Turnover into a HELLISH Version of Side ControlOmoplata to Slingshot Sweep!Gripping Secrets to FINALLY Make the Kimura Work for YouHandstand sweep from closed guard
Stephan Kesting |

Catchwrestling split into two very different lineages, Strenuous Life Podcast ep 439

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