Uploaded January 2026 | Updated September 2026, 4 days ago
Four counters for when your opponent tries to step over your body to escape the omoplata attack. From Omoplata 2.0, more info at grapplearts.com/omoplata
0:10 Counter 1, Block the Leg
0:25 Counter 2, Hook and Roll (Modified Funk Roll)
1:05 Counter 3, Slingshot Sweep
3:15 Counter 4, Fancy Footwork to Leg Drag or Back
Four counters for when your opponent tries to step over your body to escape the omoplata attack. From Omoplata 2.0, more info at grapplearts.com/omoplata
0:10 Counter 1, Block the Leg
0:25 Counter 2, Hook and Roll (Modified Funk Roll)
1:05 Counter 3, Slingshot Sweep
3:15 Counter 4, Fancy Footwork to Leg Drag or Back
