Uploaded August 2011 | Updated September 2026, 1 day ago

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Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43

Verdict: It is tough. Here, it's not about the individual workouts, but getting over the hump. Look forward to rest days, and keep pushing yourself. This workout is a challenge, so don't be discouraged when it feels like you can't do anymore.


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