Uploaded April 2024 | Updated September 2026, 1 hour ago

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Patreon Training Programs ❯ patreon.com/SprintSquad (ad)
Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94

Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join

AD: Hoodies & T-shirts ❯ represent.com/store/mathias

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Timestamps:
0:00 2024 Indoor Track Season
0:45 Competition Preparation
1:30 60m Season Opener
2:56 200m Season Opener
4:50 Mid Season Strength Training
5:15 Competition Prep Sprint Training
6:45 200m Competition #2
7:18 Nordic Indoor Championship 200m
9:13 Indoor Nationals 2024
10:02 200m Heats Warmup
11:07 200m Heat
12:03 200m Final Warmup
13:04 200m Final
14:47 Thanks For Watching!

Music: epidemicsound.com/referral/wsuh93
ES_ALL GAS NO BREAKS - STRLGHT.mp3
Bipolar - Lukas Got Lucky
kookaburra - shamgang
distancing - dreem
Locked In - Aiyo
spectre - dreem
Post-Clarity - Heyson
Nanosecond - Ruzer
distancing - dreem

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#ProjectParis #SprintTraining
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