Im going to bench your squat. (2025 Training Program) @StandStrength
Im going to bench your squat. (2025 Training Program)  @StandStrength
Uploaded June 2025 | Updated September 2026, 5 days ago
This is my current training program for 2025 onward. I want to hit my muscles harder than Jackie Chan hit Benny "the Jet" Urquidez in Meals on Wheels. That was a dope movie. I wish Kung Fu worked in a fight.

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Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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Karel Saquing (Stand Strength) |

I'm going to bench your squat. (2025 Training Program)

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