Uploaded November 2025 | Updated September 2026, 8 hours ago

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If you have trouble finishing the head and arm choke (or arm triangle or kata gatame)…well, just get better at it. But also, here are some lower percentage tricks that might help out while you’re working to improve your head and arm strangle.

Full video on mastering the head and arm choke on my YouTube channel now - YouTube.com/@KnightJiuJitsu

Shoutout @psfocala_theburdhouse