Uploaded December 2024 | Updated September 2026, 5 days ago

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One of the best entries into the Bear Trap and potentially Ham Sandwich (not the same thing) is from a butterfly sweep attempt when the opponent posts to resist the sweep, leaving the trailing leg susceptible to the entanglement.

#jiujitsu #submissiongrappling #hamsandwich #knightjiujitsu #bjj #leglocks #compressionlock #calfslicer #beartrap