Uploaded May 2024 | Updated September 2026, 1 hour ago

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This is a common transition, going from defended arm bar to triangle, but it is one with a few make it or break it details people commonly overlook. This is a quick clip showing those details, and even more can be seen in the full video on the Knight Jiu-Jitsu channel on YouTube.

#armbar #armlock #submissiongrappling #jiujitsu #bjj #jujigatame #knightjiujitsu