Uploaded August 2026 | Updated September 2026, 2 weeks ago
You have done the work. Years of it, in some cases. And the thing is still there. Eckhart Tolle says something here that is rarely said, and it may be a relief to hear. It does not have to leave for you to be free of it. Most people carry a residue of old emotional pain. He calls it the pain body. Some of it built up through years of unhappy thinking, and some of it goes back to childhood, because every child suffers to some degree. In the unawakened state that residue rises into the mind, produces unhappy thoughts, and those thoughts feed the emotion, which produces more thoughts. The loop runs on itself, and over time a person starts to believe that unhappiness is simply who they are. The way out is not force. It begins with allowing what you are feeling to be there without needing it to be different. Then something else becomes noticeable. There is the feeling, and there is an awareness of the feeling, and that awareness is like space around it. At first only a little. With practice, more. You are not the unhappiness. You are the space that knows it is there. And here is the honest part. In many cases the residue does shrink, sometimes considerably, over months or years. In some cases it does not fully go, and he says so plainly rather than promising otherwise. But once there is enough room around it, it stops taking over. It is still there, and it is no longer who you are, and it no longer runs your life. Eckhart goes much further into this in the full session. Join Eckhart Tolle Now to watch. 👇
Sign up for a free trial: bit.ly/etnow-freetrial
✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨
You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices.
✨Here’s what awaits you as a member of Eckhart Tolle Now:
▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence.
▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness.
▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content.
▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth.
▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice.
▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events.
▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch.
Learn more here: bit.ly/etnow-freetrial
▶️ Subscribe to Eckhart's Channel: bit.ly/ETYouTubeSub
đź”’ Become a Channel member and get added perks: bit.ly/JoinETYT
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Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
You have done the work. Years of it, in some cases. And the thing is still there. Eckhart Tolle says something here that is rarely said, and it may be a relief to hear. It does not have to leave for you to be free of it. Most people carry a residue of old emotional pain. He calls it the pain body. Some of it built up through years of unhappy thinking, and some of it goes back to childhood, because every child suffers to some degree. In the unawakened state that residue rises into the mind, produces unhappy thoughts, and those thoughts feed the emotion, which produces more thoughts. The loop runs on itself, and over time a person starts to believe that unhappiness is simply who they are. The way out is not force. It begins with allowing what you are feeling to be there without needing it to be different. Then something else becomes noticeable. There is the feeling, and there is an awareness of the feeling, and that awareness is like space around it. At first only a little. With practice, more. You are not the unhappiness. You are the space that knows it is there. And here is the honest part. In many cases the residue does shrink, sometimes considerably, over months or years. In some cases it does not fully go, and he says so plainly rather than promising otherwise. But once there is enough room around it, it stops taking over. It is still there, and it is no longer who you are, and it no longer runs your life. Eckhart goes much further into this in the full session. Join Eckhart Tolle Now to watch. 👇
Sign up for a free trial: bit.ly/etnow-freetrial
✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨
You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices.
✨Here’s what awaits you as a member of Eckhart Tolle Now:
▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence.
▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness.
▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content.
▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth.
▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice.
▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events.
▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch.
Learn more here: bit.ly/etnow-freetrial
▶️ Subscribe to Eckhart's Channel: bit.ly/ETYouTubeSub
đź”’ Become a Channel member and get added perks: bit.ly/JoinETYT
---
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
