I went to Canada 🇨🇦 🍁 @SeattlesaphiresLowcarbWorld

I went to Canada 🇨🇦 🍁 @SeattlesaphiresLowcarbWorld

Uploaded July 2025 | Updated September 2026, 18 hours ago

#anabolicdiet #GastricBypass #grandmother #lchf #100poundsdown #healthjourney #seattlelife #retiredlifestyle

I went to Canada 🇨🇦 🍁

Back to the grind | WIEIAD

Lets eat and chat

It is mealprep time

Mealprep low carb and Mediterranean style

What I ate Tuesday and Wednesday

Update 4 | my weight | no scale for a while

Getting into a routine | WIEIAD

WIEIAD | Finally figuring it out

Mediterranean low carb eating

A little meal prep

What I eat in a day

Seattlesaphires Lowcarb World |

I went to Canada 🇨🇦 🍁