Uploaded January 2025 | Updated September 2026, 3 hours ago

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Hello my BFF, thank you for being here! 🤗❤️

What happens when you go five days without food? I heard all about the miraculous benefits and as I am passionate about living our best life and connecting to the innate intelligence of my being, I tried it for myself.
Join me in the long form video as I share my journey through a five-day fast, discussing everything from the highs and lows to the physical, emotional and mental transformations.

👉 On the 9th of February, I’ll be hosting a Somatic Breathwork Guided Journey - a FREE immersive experience designed to help you reset your nervous system and transform your life. If you’re ready to go deeper and experience the full power of this practice, join the waitlist now by signing up to my newsletter here thenewlifecoach.com/contact

#Fasting5Days #5DayFast