Natural Hypertrophy | I was WRONG about these lifts @NaturalHypertrophy | Uploaded December 2023 | Updated October 2024, 2 hours ago.
If you want to support the channel: ko-fi.com/naturalhypertrophy
Stop doing incline curls: youtube.com/watch?v=CGhPZ9AxBJE
My top 10 hypertrophy lifts: youtube.com/watch?v=ABTeMrXdgI4
If you want to support the channel: ko-fi.com/naturalhypertrophy
Stop doing incline curls: youtube.com/watch?v=CGhPZ9AxBJE
My top 10 hypertrophy lifts: youtube.com/watch?v=ABTeMrXdgI4