Natural Hypertrophy | Why you shouldn't listen to Genetic Freaks (The Joel Williams Example) @NaturalHypertrophy | Uploaded February 2024 | Updated October 2024, 2 hours ago.
If you want to support my work: ko-fi.com/naturalhypertrophy
A sociological discussion of genetics: youtube.com/watch?v=EdfnJor78OQ
Jacked bro or scientist: Who should you listen to?: youtube.com/watch?v=Z8Kwk55DxlU

00:00 Critique portion (Arm growth methods)
2:00 Compound movements & isolation
16:00 Heavy weights & “chasing the pump”
24:00 Straps & forearm work
28:30 Reflection portion (Genetic freaks)
29:30 The problem of talent & perspective
41:30 Mentzer formula & the paradox of social media