Uploaded July 2017 | Updated September 2026, 21 minutes ago

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This week on #jackedlikejordan I tried J.Lo’s ab workout designed by celeb trainer Tracy Anderson. Like, have you guys seen J.Lo’s abs lately? They are insane. And now I know why.

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TRACY’S INTERVIEW IN HEALTH MAG:
health.com/health/gallery/0,,20793274,00.html

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NUTRITION:
youtube.com/watch?v=R7wZHnorslM&list=PL4KQWNVEMkWaoHvWrvOBf2q
YnlVrh2UDC
STRENGTH EXERCISES & WORKOUTS:
youtube.com/watch?v=cAMg2ApgO9g&list=PL4KQWNVEMkWYolMDxQQb_
cY_tFDd7FDI8
RECOVERY MODE: youtube.com/watch?v=h6lxWi-
2WzM&list=PL4KQWNVEMkWbH0D03eTp7MEBD-pwGgWXj
MOST POPULAR:
youtube.com/watch?v=djGpIzqYyyU&list=PL4KQWNVEMkWZOUzR1GVpu5G
QCX82udELb

About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying at-home workouts to cryotherapy, I’m your chick to test it all out and report back to you.