Uploaded December 2017 | Updated September 2026, 5 days ago

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This week's training vlog looks a *little* different because Jacob and I decided to try a fun new challenge. It was... interesting. Give it a try and use #jackedlikejordan so I can see your attempts!

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NUTRITION:
youtube.com/watch?v=R7wZHnorslM&list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
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youtube.com/watch?v=cAMg2ApgO9g&list=PL4KQWNVEMkWYolMDxQQb_cY_tFDd7FDI8
RECOVERY MODE:
youtube.com/watch?v=h6lxWi-2WzM&list=PL4KQWNVEMkWbH0D03eTp7MEBD-pwGgWXj
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youtube.com/watch?v=djGpIzqYyyU&list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb

About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying at-home workouts to cryotherapy, I’m your chick to test it all out and report back to you.