I took a self defence class and it was awesome @EpicKate
I took a self defence class and it was awesome  @EpicKate
Uploaded June 2026 | Updated September 2026, 3 hours ago
Big thanks to Självförsvarsskkolan for coming to Gotland and putting this thing together. I learned a lot and felt so empowered in a lot of ways.
A lot of it was mindset motivated, to not just be aware of surroundings, but to be in ownership of an unleashed rage that puts the power into your hands. Attackers want easy situations. They want people who will freeze and be indecisive, not people who know how to stand their own ground and can think logically and that will unleash hell against them.
I talk a bit about acting and practicing feelings and going into that gutteral space and a bit about how I'm feeling about myself and moving forward with my business too. And if you stick around to the end you can hear some amazing Swedish.

Hi! I'm a Mom in my late 30's that vlogs and awkwardly puts my self out into the youtubes hoping for connection and difference making. I share the silly and the meaningful, the happy memories and the struggles.
I'm Katie (or Kate, whatevs) and I'm a memory collector, a ranter, a laugher, a crier, an expat living in Sweden, a Mom, a wife, a podcast host, a video editor and a million other things.
Here's the link to my podcast! youtube.com/@epickatepodcast
Here's the link to my channel for creatitives looking to get unblocked- youtube.com/@youtubingwithkatie

Here's a playlist to a few of my favorite videos- youtube.com/playlist?list=PLNtUekRB9aXaapUb12YrUc4RS9GnMIqFD




You can email me at mail.epic.kate@gmail.com or find me on Instagram- @i_am_epic_kate or facebook. I'm literally the only Katie Bjärgvide in the world!
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Epic Kate |

I took a self defence class and it was awesome

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