Mark Lewis | I Tested My Cardio After 5 MONTHS Off @MarkLewisfitness | Uploaded May 2024 | Updated October 2024, 1 day ago.
A couple of weeks ago I tested myself in the gym - this time it was cardio. 5km run, 2k row and a Zwift race!
Join this channel to get access to perks:
youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join
For details of the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk
Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
📖 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): instagram.com/nixonruns
A couple of weeks ago I tested myself in the gym - this time it was cardio. 5km run, 2k row and a Zwift race!
Join this channel to get access to perks:
youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join
For details of the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk
Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
📖 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): instagram.com/marklewispics
🐶 INSTAGRAM NIXON (the dog): instagram.com/nixonruns