Uploaded April 2024 | Updated September 2026, 2 weeks ago

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I was always asked "How do you cope if you can't train for a while" - Well now I have the answer!

Join this channel to get access to perks:
youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join

For details of the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...​
📖 https://www.facebook.com/marklewisyou...​
📸 INSTAGRAM MARK (me): instagram.com/marklewispics​
🐶 INSTAGRAM NIXON (the dog): instagram.com/nixonruns​